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SELF CARE & WELLBEING


3 WAYS TO IMPROVE YOUR CONFIDENCE
Confidence is something that in today's modern era presents a huge issue to students, with social media and unrealistic expectations...
Kristen Cummings
Apr 4, 2022

ME, MYSELF & I: FINDING YOURSELF AFTER LOCKDOWN
March 2020. The world shut down, everything we’d ever known was stripped away from us and we were all told to stay home. A deadly virus...
Kristen Cummings
Mar 25, 2022


PRIORITISING YOU AFTER A BAD WEEK
We’ve all been there. Life gets overwhelming, our part-time job is demanding more hours, studies are taking over our lives and beneath...
Kristen Cummings
Feb 23, 2022


UNISPHERE'S SKINCARE STARTER PACK
Being at university, whether you’re in accommodation or commuting, you can often find yourself juggling jobs and wondering where the days...
Kristen Cummings
Feb 16, 2022
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